Hi Juliet

A premature ventricular contraction usually occurs as a result of some other condition/cause. Identifying this cause is essential. Looking for therapies to ease the discomfort is not the solution to the problem as it will persist unless the cause is attended to. If it is stress related, then it is important to consider stress management or even counseling for this. It may help. The fact that the discomfort is becoming more frequent in the past few week, you will definitely need to be more cautious. Speak to your doctor about a referral to a cardiologist so that you can get specialist advice. You don’t give much details about yourself so it would be difficult to attempt to assess the possible cause which may be likely. This is why specialist medical attention is necessary.