It is estimated that about 50% of childhood cases of attention deficit hyperactivity disorder (ADHD) continues into adulthood. Around 2% of American adults have ADHD but the figure may be much higher. While various drugs and counseling are used to treat adult ADHD, dietary an lifestyle modification may also be beneficial >> Read More ...
What is serotonin syndrome? Serotonin syndrome is a condition where there is an abnormally high concentration of a brain hormone (neurotransmitter) known as serotonin. The nerve cells of the brain produce various chemicals called neurotransmitters, which are used to communicate with other cells, including other nerve cells >> Read More ...
Persistent insomnia (sleeplessness) in children can be caused by a number of factors and should be taken seriously as children are known for being able to sleep well compared to adults. Child insomnia varies in definition depending on the age group, pattern of sleeplessness and associated signs and symptoms of >> Read More ...
Mental health is the cornerstone of overall well-being, influencing how we think, feel, and act. When mental health is compromised, it can lead to a range of issues that affect every aspect of life, from relationships to work performance. In this guide, we’ll explore the causes, symptoms, treatments, and practical >> Read More ...
High Cholesterol Cause Dementia? Discover the hidden link, lower risks, and protect your memory. Get expert tips now for a healthier brain! Do you ever worry about cholesterol levels but rarely consider how they might affect your brain? Many people focus on the threat of heart disease, yet they pay little attention to the >> Read More ...
Transform your nights with our guide on how to reduce stress before bed for better sleep, featuring practical tips and strategies. Transform your nights with our ultimate guide on how to reduce stress before bed for better sleep, featuring practical tips and proven strategies. Many people struggle with winding down at >> Read More ...
How Exercise Helps Reduce Anxiety and Depression – Discover science-backed exercise routines, mindful workouts, and expert strategies for natural stress relief and depression reduction. Start your transformation today! How Exercise Helps Reduce Anxiety and Depression In today’s fast-paced, high-pressure environment, >> Read More ...
Full-Body Workout You Can Do at Home Without Equipment – Discover effective bodyweight routines, no-equipment training, and proven tips to build strength, boost endurance, and transform your body naturally. Full-Body Workout You Can Do at Home Without Equipment In today’s fast-paced world, many people search for a >> Read More ...
Does Sleep Affect Weight Loss? Science Explained – Discover the science behind sleep’s impact on metabolism, hormones, and fat loss. Learn natural sleep improvement strategies for weight loss today! Does Sleep Affect Weight Loss? Science Explained In today’s fast-paced world, many people wonder, “Does Sleep Affect >> Read More ...
How Many Calories Should You Eat Per Day to Lose Weight? – Discover science-backed strategies to calculate your daily calorie needs for fat loss, boost metabolism, and achieve sustainable weight management. How Many Calories Should You Eat Per Day to Lose Weight? In today’s fast-paced world, millions ask, “How Many >> Read More ...
