Sleep Related Disorders

Pineal Gland Anatomy (Parts), Function and Pinealoma (Tumor)

The pineal gland does not receive much attention in medicine because there are no significant diseases or lesions that solely affect it apart from tumors. Even then, a pineal tumor referred to as a pineoloma is a rare occurrence in comparison to diseases affecting surrounding tissues and glands. For as long as the pineal >> Read More ...

Sleep Deprivation Effects and Symptoms

Sleep deprivation is a relatively common problem yet many people are not familiar with it. Most of us think of interrogation techniques and other serious medical problems where a person has not slept for days when we hear the term sleep deprivation. But missing even one night’s sleep can have a host of effects on the >> Read More ...

What are Night Terrors and Nightmares?

Night terrors (sleep terror or pavor nocturnus) are a sleep disorder characterized by sudden crying, screaming, sweating, apparent fear and hysteria while asleep. A person experiencing a night terror is not awake and may often go back to sleep without recollecting the events. However a sufferer may awaken and continue to >> Read More ...

Restless Leg Syndrome (Constant Urge to Move Legs)

Moving the position of your legs is a normal habit when one is sitting for long periods, or even when standing. In fact it helps with blood circulation in the legs and feet when stationary or we may find that our legs ‘fall asleep’ so to speak. However, there is certain disorders where leg movements are >> Read More ...

Treatment & Management of Leg Cramps at Night

Treatment of Leg & Foot Cramps Treatment should be directed at the possible causes of leg cramps at night if it is suspected that the condition is occurring as a symptom of one of the causes or risk factors. However, nocturnal leg cramps as a parasomnia disorder is not treatable and the exact cause is unknown therefore >> Read More ...

What is Nocturnal Leg Cramping? Leg Cramps at Night

Nocturnal leg cramps are the painful cramping of muscles, usually the calf muscles, which commonly occurs during sleep. In some cases, night leg cramps may occur while the sufferer is in bed and between the sleep-wake stage. Nocturnal leg cramps are considered to be one of the parasomnia disorders that affect a >> Read More ...

Sleep Behavior Disorder – Types of NREM & REM Parasomnia

Parasomnia is a category of sleep related / sleep behavior disorders characterized by disturbance of sleep. Parasomnias usually involve sleep experiences that affect physical or verbal behavior. Parasomnia sleep behavior disorders may involve any abnormal movement, behavior, emotion, perception and dream (nightmares) >> Read More ...

Risk Factors & Causes of Severe Leg Cramps at Night

The exact cause of nocturnal leg cramps is unknown (idiopathic). However certain individuals with chronic conditions may be at risk of leg cramps at night. Nocturnal leg cramps are more common in older persons, especially women, and primarily affects the calf muscles and small muscles of the feet. Leg cramps may occur as a >> Read More ...

Causes & Treatment of Night Terrors (Pavor Nocturnus)

Causes of Night Terrors (Sleep Terror) Night terrors are a sleep disorder categorized as parasomnia, affecting non-REM (Rapid Eye Movement) sleep. There are no definitive causes of a night terror although some contributing factors may be responsible for night terrors. Teething in children (infants, babies, toddlers) Fevers >> Read More ...

Night Terrors in Young Children – Baby, Infant, Toddlers

Night terrors or sleep terrors occur more frequently in children (babies, infants and toddlers) although it can affect any age group. Night terrors more often affect children under the age of 5 years of age often peaking at the 3 year age bracket. A young child experiencing a night terror may ‘awaken’ >> Read More ...
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