Upper and Lower Limb

Tips for Knee Pain Relief Without Drugs

Pain in the knee is one of the most common joint pains that affects most of us. Since the knees have to bear most of the body weight yet have the flexibility to allow us to move on two legs, it is understandable that it can be easily strain, injured and prone to disease. Knee pain is a common symptom of both acute and >> Read More ...

Writer’s Cramp (Chronic Hand Problem with Writing)

What is writer’s cramp? Writer’s cramp is a common term for an abnormal muscle tone in the hand muscles as a result of certain tasks like writing. The more correct medical term is mogigraphia and the common term ‘writer’s cramp’ should not detract from the fact that this condition, or similar >> Read More ...

Restless Leg Syndrome (Constant Urge to Move Legs)

Moving the position of your legs is a normal habit when one is sitting for long periods, or even when standing. In fact it helps with blood circulation in the legs and feet when stationary or we may find that our legs ‘fall asleep’ so to speak. However, there is certain disorders where leg movements are >> Read More ...

Femoral Blood Vessels (Artery and Vein), Anatomy, Pictures

The femoral blood vessels are important conduits for blood traveling between the heart and lower limb. The femoral artery carries blood to the lower limb while the femoral vein carries blood back to the heart. These structures are common sites for conditions that cause narrowing or blockage of the blood vessels. >> Read More ...

Ulcers on Leg – Chronic Arterial, Venous, Diabetic Ulceration

What are Leg Ulcers? Ulcers are  crater-like open sores that are a result of erosion of tissue.  On the leg, these ulcers are visible on the skin and extend deep into the underlying tissue. Ulceration may occur for a number of reasons and with proper treatment and care, it can heal fairly quickly (acute). However, in >> Read More ...

Venous Insufficiency of the Legs Causes

Venous insufficiency is a condition where the flow of blood from the leg back to the heart is impaired. The leg veins carry oxygen deficient blood away from the legs and certain anatomical features and physiological mechanisms in the leg enable the unidirectional flow of blood to the heart. This includes the : >> Read More ...
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