When blood flow within a leg vein is compromised, blood pools within the foot and lower leg. This is known as venous stasis in the legs. It essentially means that the circulation is sluggish and blood is moving too slowly or only small quantities of blood are able to exit the leg. For venous stasis to to occur, the >> Read More ...
The hands are mainly made up of muscles, tendons and bones with numerous joints. Like any muscular part of the body, cramps can occur and is often painful. With our hands being one of the most active parts of our body, cramping due to strain is not uncommon. However, sometimes cramps occur for other reasons even when we do >> Read More ...
Blood is constantly flowing through the legs, including the feet. Oxygen-rich blood reaches the legs through the arteries and the low oxygen blood is carried back to the heart through the veins. When these blood vessels (arteries and veins) are weakened or damaged then the circulation of blood through the legs are >> Read More ...
Pain in the legs is a common symptom and most of the time it is not serious. Often leg pain is related to strain, after standing, walking or running for long periods. The pain in these cases usually arises from the leg muscles and the tendons which connect the muscles to the bones. However, sometimes the pain may be >> Read More ...
Diabetics have to be cautious of symptoms that gradually arise, no matter how vague, as it may be the first indication of a complication. The legs are one of the parts of the body that are commonly afflicted with diabetic complications and pain is sometimes the first symptom. It is therefore important to understand why leg >> Read More ...
Leg pain while walking and after walking is not uncommon. It depends on duration, distance and physical conditioning. A person who is physically fit and conditioned to walk long distances may not experience pain during or after a long walk. A person who is not accustomed to walking for the same distance or duration may >> Read More ...
Learn how stretching prevents injuries during workouts. Discover techniques and tips for safe exercise. Boost your fitness safely now! Workout injuries can derail your fitness goals, causing pain and setbacks. Stretching prevents injuries during workouts, offering a simple, effective solution. This guide explores how >> Read More ...
Discover how women improve bone density naturally with diet, exercise, and lifestyle tips. Strengthen bones today! Visit Healthhype.com. Weak bones can rob women of confidence and freedom, limiting active lifestyles. The worry of fractures or osteoporosis looms large, especially with age, but you hold the power to fight >> Read More ...
Learn the role of nutrition in enhancing fitness with diet tips and meal plans. Boost performance now! Visit Healthhype.com. Struggling to see fitness gains despite intense workouts? Your diet might be holding you back, leaving you tired and frustrated. Fortunately, the role of nutrition in enhancing fitness is >> Read More ...
Unlock the secrets of the cyclic diet for weight loss. Learn how alternating calorie days can enhance fat loss and boost metabolism. Struggling to shed pounds and keep them off? The cyclic diet for weight loss offers a game-changing solution, alternating high and low-calorie days to rev up your metabolism and burn fat >> Read More ...
